SG102 - Depression doesn’t look like me, does it?

SG102 - Depression doesn’t look like me, does it?

Depression - it’s a heavy word and an even heavier feeling. I should know because it’s something I’ve been navigating on and off for the last twenty months.

I remember writing my first blog about it in Jan 2018 - SG014 Find someone to help you paddle. I described it as the ‘funk’, I didn’t know why I was feeling so sad and why that feeling had crept up on me but I recognised I needed help and thankfully for me, my family leaned in.

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SG098 - The top eight mistakes that female business leaders make

SG098 - The top eight mistakes that female business leaders make

I never take for granted the privilege of being a coach.  Through my work I get access to understand the struggles that my clients are navigating and over time I’ve been able spot the patterns of thoughts and actions across my clients that cause them the greatest pain.

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