SG092 - Unmasking my heart

SG092 - Unmasking my heart

Every single human has a heart, and yet the majority of us don’t understand the power of this phenomenal organ. Yes of course it beats everyday to pump oxygen around our bodies and keep us alive and it’s likely that it’s the most efficient pump ever invented, but more than that it’s a complex organ, and one which knows significantly more about what we need for ourselves than most of us are even aware. 

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SG050 - Love without judgment

SG050 - Love without judgment

This week I held my first workshop on 'Starting Over - Healing after Heartbreak'.  Whilst I'd run workshops in my corporate career previously, I'd never run a workshop like this before.  This was a workshop where we dealt with matters of the heart, where we allowed ourselves to be truly vulnerable and where there was a level of sharing like no other.

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