“First you make your beliefs, then your beliefs make you, and then the world matches what you believe” - Marissa PeerRead More
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What does it mean to you when someone says “just be yourself”?
When you hear that do you know exactly what that looks looks and feels like or does it leave you feeling confused? What do they mean? What do they really want me to be?Read More
This week I held my first workshop on 'Starting Over - Healing after Heartbreak'. Whilst I'd run workshops in my corporate career previously, I'd never run a workshop like this before. This was a workshop where we dealt with matters of the heart, where we allowed ourselves to be truly vulnerable and where there was a level of sharing like no other.Read More
Feeling lost was not something I’d experienced before, but when my marriage ended three years ago that was exactly how I was left feeling. From a young age my dreams were centred around getting married and having babies, so when I found myself facing single life six months short of my 35th birthday I couldn’t quite comprehend my new situation.Read More