SG102 - Depression doesn’t look like me, does it?

SG102 - Depression doesn’t look like me, does it?

Depression - it’s a heavy word and an even heavier feeling. I should know because it’s something I’ve been navigating on and off for the last twenty months.

I remember writing my first blog about it in Jan 2018 - SG014 Find someone to help you paddle. I described it as the ‘funk’, I didn’t know why I was feeling so sad and why that feeling had crept up on me but I recognised I needed help and thankfully for me, my family leaned in.

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