I’m a Type A - achievement oriented individual and I’m incredibly hard on myself. I mean really hard - like you would never want to get in my head and hear my self talk. It’s quite appalling actually how unkind I can be to myself all with the so called veil of being better.Read More
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What does it mean to you when someone says “just be yourself”?
When you hear that do you know exactly what that looks looks and feels like or does it leave you feeling confused? What do they mean? What do they really want me to be?Read More