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Glin & Tonic

This is more than a newsletter, it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path. Every week, you’ll receive stories, insights, and reflections designed to inspire, connect, and encourage you to lean into your own growth. It’s a safe space for exploration, where we journey together through the ups and downs of personal growth and self-leadership.

Tags: saying no

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#146: Glin & Tonic - The Courage to Disappoint
Have you ever had one of those holidays where you think you're going for rest and relaxation but instead experience an exorcism of your ego and a shedding of even more false layers of your existing life?   No? Just me?   Perth has been amazing this week. Spending time with my good friend,...
by Glin Bayley — Mar 23, 2025 authenticity boundaries courage ego death emotional wellness inner transformation mindset shift personal growth prioritising yourself saying no self-alignment women's empowerment
#143: Glin & Tonic - Why saying no is the hardest step toward your dreams
How have I managed to have another week that has been an absolute schmozzle?   I was in Sydney this week for a business conference as part of the mastermind group I’m in. The last conference was in November, and I remember how disconnected I felt. That week, I was purging, unable to keep myself f...
by Glin Bayley — Mar 01, 2025 boundaries career change letting go to grow mindset shift overcoming fear personal growth protecting your dreams saying no self-discovery trusting yourself
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Glin & Tonic

This is more than a newsletter—it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path.

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