
Glin & Tonic
This is more than a newsletter, it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path. Every week, you’ll receive stories, insights, and reflections designed to inspire, connect, and encourage you to lean into your own growth. It’s a safe space for exploration, where we journey together through the ups and downs of personal growth and self-leadership.
Tags: conscious living
Showing 3 results:
#162: Glin & Tonic - From Self-Abandonment to Self-Love
Â
How are you raising your floor?Elevating your minimum standard for the life you are living?
Â
Earlier this week, I felt like I was drifting. I had space in my calendar, and it felt strange.
Â
Of course, I knew I wouldn’t have to try too hard to fill the space - we all have a never-ending to-do ...
by Glin Bayley —
Jul 13, 2025
authentic living
conscious living
emotional leadership
future self
inner work
letting go
personal growth
presence over productivity
self-abandonment
self-love
#150: Glin & Tonic - The cost of not being honest with yourself
I've been lying to myself, and this week I allowed myself to become present to how much we all lie to ourselves to avoid the discomfort of living out of alignment with our deepest truth.
Â
I spoke last time about how brutal transformation is. I wonder how many of us truly aspire to shedding the l...
by Glin Bayley —
Apr 19, 2025
alignment
becoming who you are
conscious living
emotional truth
frequency & energy
future self
human design
inner transformation
inner work
living in alignment
personal growth
raising your standards
resistance
self-honesty
self-leadership
#139: Glin & Tonic - Rewriting Your Life Script and Choosing Freedom Over Expectations
We're one month into 2025 already. If you were to write a One-Pager summarising your month, what would it say?
Â
My January has been the most incredible start to what will be a year of huge inner transformation.
Â
So much has shifted. I'm not the same person I was coming into 2025. I’ve rewritten...
by Glin Bayley —
Feb 01, 2025
breaking the script
conscious living
create your life
creator life
embrace change
freedom lifestyle
life transformation
mindset shift
personal growth
rewrite your story