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Glin & Tonic

This is more than a newsletter, it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path. Every week, you’ll receive stories, insights, and reflections designed to inspire, connect, and encourage you to lean into your own growth. It’s a safe space for exploration, where we journey together through the ups and downs of personal growth and self-leadership.

Tags: letting go

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#158: Glin & Tonic - When Letting Go Becomes the Breakthrough
The weekend that broke me open, and why I’m grateful it did   Please be aware this heart to heart might be triggering.   This weekend has felt brutal. I hadn't anticipated going into this weekend that I was going to experience an emotional ego death.   I found myself on Friday feeling exhausted, ...
by Glin Bayley — Jun 15, 2025 ego release emotional healing growth journey identity integration letting go nervous system healing self-reflection shadow work surrender
#157: Glin & Tonic - Releasing Ego, Remembering Me
What I’ve learned about worth, identity, and choosing myself, without needing to prove a thing.   As I sit to write to you this morning, there is so much I want to share, and honestly, I don’t know where to start.   I’ve been riding an emotional wave over the past few days. Following a powerful k...
Jun 08, 2025 ego release emotional healing growth journey identity inner alignment integration letting go personal transformation self-reflection self-worth
#152: Glin & Tonic - Letting Go to Let Myself Grow
Something shifted in me this week and as a result, I’ve started something new.   2025 is my year of inner transformation. I’ve committed to being subject no.1, using my own life as an experiment in the journey of becoming, of self-remembering, of aligning to the truth of who I came here to be.   ...
by Glin Bayley — May 04, 2025 emotional surrender generator energy glin and tonic human design inner transformation letting go messy becoming personal growth self remembering truth telling
#142: Glin & Tonic - Letting Go of Obligations to Step Into Your Future Self
I'm being really harsh with myself, but I had to say this out loud to get the feelings out of my body, this week felt like a bit of a clusterfuck.   Nobody on the receiving end of my time would have thought that because I was fully in contribution mode this week.   The only person I didn’t contri...
by Glin Bayley — Feb 22, 2025 boundaries matter choosing yourself energy management future self identity shift inner transformation letting go personal growth self-leadership trust the process
#141: Glin & Tonic - Your Big No is the Key to Unlocking Your Future Self
This week, I’ve had another major aha moment, and it’s freaked me out a little.   The inner transformation I was committing to this year just got even bigger.   I had a major identity shift coming into the new year when I realised I didn’t want to be a business owner but a creator instead.   For ...
by Glin Bayley — Feb 15, 2025 becoming your future self creative freedom embracing change identity shift inner transformation letting go personal growth quantum leap the power of no trust over validation
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Glin & Tonic

This is more than a newsletter—it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path.

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