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Glin & Tonic

This is more than a newsletter, it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path. Every week, you’ll receive stories, insights, and reflections designed to inspire, connect, and encourage you to lean into your own growth. It’s a safe space for exploration, where we journey together through the ups and downs of personal growth and self-leadership.

Tags: presence

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#154: Glin & Tonic - The Noise, the Signal, and the Hungry Hippos
  "Have you noticed how all the big creators from LinkedIn are jumping onto Substack?" I asked a friend this week.   "It feels like there’s no sacred space for creative expression anymore." Soon, Substack - like LinkedIn - will be filled with people chasing audiences, using it as yet another plat...
May 18, 2025 authenticity creative expression inner truth online noise presence reflection self-leadership signal over noise slow growth writing
#151: Glin & Tonic - The Shift from Proving to Presence
How inner transformation redefines success, value, and visibility.   In three days, we will be at the end of April, and I'll be writing my One Pager for the month, reflecting on how I grew, what changes and progress I made towards my goals, and who I became this month.   I'm feeling a little appr...
by Glin Bayley — Apr 27, 2025 authenticity ego work emotional resilience human design inner transformation letting go of proving personal growth presence self-leadership self-worth
#148: Glin & Tonic - Why I'm choosing presence over performance
and how it's changing my life.   This last week was one of the most transformative weeks I've had this year.   I attended a long-awaited Human Design retreat with Emma Dunwoody, and it certainly did not disappoint.   Even though I first discovered Human Design around seven years ago, it was only ...
by Glin Bayley — Apr 06, 2025 authenticity emotional intelligence human design inner work mindfulness personal growth presence retreat reflections self-awareness self-trust simplyglin transformation
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Glin & Tonic

This is more than a newsletter—it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path.

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