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Glin & Tonic

This is more than a newsletter, it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path. Every week, you’ll receive stories, insights, and reflections designed to inspire, connect, and encourage you to lean into your own growth. It’s a safe space for exploration, where we journey together through the ups and downs of personal growth and self-leadership.

Tags: self-awareness

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#149: Glin & Tonic - The brutal tuth about transformation
If you've been following along, you'll know 2025 is my year for deep inner transformation.   I chose this path after noticing how often my decisions were driven by fear and scarcity. I constantly felt like I was behind, watching others seemingly master the art of life and—in Gary Vaynerchuck's wo...
by Glin Bayley — Apr 13, 2025 authenticity conscious leadership courage ego work emotional intelligence human design inner growth mindset shift negotiation mastery personal development self-awareness self-discovery self-leadership transformation vulnerability
#148: Glin & Tonic - Why I'm choosing presence over performance
and how it's changing my life.   This last week was one of the most transformative weeks I've had this year.   I attended a long-awaited Human Design retreat with Emma Dunwoody, and it certainly did not disappoint.   Even though I first discovered Human Design around seven years ago, it was only ...
by Glin Bayley — Apr 06, 2025 authenticity emotional intelligence human design inner work mindfulness personal growth presence retreat reflections self-awareness self-trust simplyglin transformation
#137: Glin& Tonic - My Journey to Killing my Ego and Embracing Transformation
Have you ever tried to transcend your ego?   In my case, "transcend" might be a little beyond reach—I’d settle for killing it!   I was ready for this week to be uncomfortable because I was going to choose differently.   I wasn’t going to sit at my desk from 8–6pm just so my ego could feel safe, t...
by Glin Bayley — Jan 18, 2025 ego transformation embracing change inner transformation life lessons mindset shift overcoming ego personal growth personal journey self-awareness self-development
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Glin & Tonic

This is more than a newsletter—it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path.

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