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Glin & Tonic

This is more than a newsletter, it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path. Every week, you’ll receive stories, insights, and reflections designed to inspire, connect, and encourage you to lean into your own growth. It’s a safe space for exploration, where we journey together through the ups and downs of personal growth and self-leadership.

Tags: shadow work

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#158: Glin & Tonic - When Letting Go Becomes the Breakthrough
The weekend that broke me open, and why I’m grateful it did   Please be aware this heart to heart might be triggering.   This weekend has felt brutal. I hadn't anticipated going into this weekend that I was going to experience an emotional ego death.   I found myself on Friday feeling exhausted, ...
by Glin Bayley — Jun 15, 2025 ego release emotional healing growth journey identity integration letting go nervous system healing self-reflection shadow work surrender
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Glin & Tonic

This is more than a newsletter—it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path.

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