
Glin & Tonic
This is more than a newsletter, it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path. Every week, you’ll receive stories, insights, and reflections designed to inspire, connect, and encourage you to lean into your own growth. It’s a safe space for exploration, where we journey together through the ups and downs of personal growth and self-leadership.
Tags: inner transformation
Showing 7 results:
#142: Glin & Tonic - Letting Go of Obligations to Step Into Your Future Self
I'm being really harsh with myself, but I had to say this out loud to get the feelings out of my body, this week felt like a bit of a clusterfuck.
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Nobody on the receiving end of my time would have thought that because I was fully in contribution mode this week.
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The only person I didn’t contri...
by Glin Bayley —
Feb 22, 2025
boundaries matter
choosing yourself
energy management
future self
identity shift
inner transformation
letting go
personal growth
self-leadership
trust the process
#141: Glin & Tonic - Your Big No is the Key to Unlocking Your Future Self
This week, I’ve had another major aha moment, and it’s freaked me out a little.
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The inner transformation I was committing to this year just got even bigger.
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I had a major identity shift coming into the new year when I realised I didn’t want to be a business owner but a creator instead.
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For ...
by Glin Bayley —
Feb 15, 2025
becoming your future self
creative freedom
embracing change
identity shift
inner transformation
letting go
personal growth
quantum leap
the power of no
trust over validation
#140: Glin & Tonic - Why Presence, Not Purpose, Is the Key to a Meaningful Life
My little pup Noah turns five today! I still can't believe I've managed to keep this little but hugely loving being alive for five whole years!
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To all of you parents and/or pawrents, huge kudos. What an achievement it is to care for a little being that is wholly dependent on you.
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We're lettin...
by Glin Bayley —
Feb 09, 2025
choosing yourself
creative exploration
deep thinking
elevate your impact
inner transformation
leadership evolution
mindful living
presence over purpose
reflect and grow
self-discovery
Glin's Jan 2025 - 1 Page Report
A Look Inside My Journey
Each month, I sit down and write a One Page Report, a way to capture where I am, what I’m learning, and how I’m evolving. It’s not a polished update or a highlight reel. It’s an honest reflection of the journey I’m on, figuring out what alignment really feels like, challe...
by Glin Bayley —
Feb 01, 2025
alignment
becoming
conscious leadership
impact and contribution
income follows alignment
inner transformation
personal growth
self reflection
transformation in action
writing journey
#137: Glin& Tonic - My Journey to Killing my Ego and Embracing Transformation
Have you ever tried to transcend your ego?
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In my case, "transcend" might be a little beyond reach—I’d settle for killing it!
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I was ready for this week to be uncomfortable because I was going to choose differently.
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I wasn’t going to sit at my desk from 8–6pm just so my ego could feel safe, t...
by Glin Bayley —
Jan 18, 2025
ego transformation
embracing change
inner transformation
life lessons
mindset shift
overcoming ego
personal growth
personal journey
self-awareness
self-development
#136: Glin & Tonic - Embracing Transformation: How Identity Changes Require New Choices
Last week, I surrendered my identity as a business owner and embraced my identity as a creator.
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This might sound ridiculous to some, but for me, it represented a significant ego death. It meant letting go of any attachment or concern for how people might perceive me, my fear of how...
by Glin Bayley —
Jan 11, 2025
authenticity
ego death
embracing change
empowerment
growth mindset
identity change
inner transformation
inner work
life transitions
mindset shift
personal growth
personal transformation
self-discovery
self-reflection
#135: Glin & Tonic - I'm letting go of business ownership
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I like being spontaneous, but even this was a bit unusual for me. I had only been home for one hour after returning from Hervey Bay last week when I booked a trip to Perth to see my good friend Zoe.
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The flight was departing two ...
by Glin Bayley —
Jan 04, 2025
authenticity
business ownership
creative freedom
creativity
ego death
empowerment
entrepreneurship
identity transformation
inner transformation
leadership
mission-driven
personal development
personal growth
self-discovery