0

Subscribe to Glin & Tonic - more than a newsletter - it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections.

Simply Glin
About Glin Glin & Tonic Books
Work With Me
Consulting Private Coaching
Press & Media
Log In

Glin & Tonic

This is more than a newsletter, it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path. Every week, you’ll receive stories, insights, and reflections designed to inspire, connect, and encourage you to lean into your own growth. It’s a safe space for exploration, where we journey together through the ups and downs of personal growth and self-leadership.

Tags: human design

Showing 7 results:


Follow Me
#152: Glin & Tonic - Letting Go to Let Myself Grow
Something shifted in me this week and as a result, I’ve started something new.   2025 is my year of inner transformation. I’ve committed to being subject no.1, using my own life as an experiment in the journey of becoming, of self-remembering, of aligning to the truth of who I came here to be.   ...
by Glin Bayley — May 04, 2025 emotional surrender generator energy glin and tonic human design inner transformation letting go messy becoming personal growth self remembering truth telling
#151: Glin & Tonic - The Shift from Proving to Presence
How inner transformation redefines success, value, and visibility.   In three days, we will be at the end of April, and I'll be writing my One Pager for the month, reflecting on how I grew, what changes and progress I made towards my goals, and who I became this month.   I'm feeling a little appr...
by Glin Bayley — Apr 27, 2025 authenticity ego work emotional resilience human design inner transformation letting go of proving personal growth presence self-leadership self-worth
#150: Glin & Tonic - The cost of not being honest with yourself
I've been lying to myself, and this week I allowed myself to become present to how much we all lie to ourselves to avoid the discomfort of living out of alignment with our deepest truth.   I spoke last time about how brutal transformation is. I wonder how many of us truly aspire to shedding the l...
by Glin Bayley — Apr 19, 2025 alignment becoming who you are conscious living emotional truth frequency & energy future self human design inner transformation inner work living in alignment personal growth raising your standards resistance self-honesty self-leadership
#149: Glin & Tonic - The brutal tuth about transformation
If you've been following along, you'll know 2025 is my year for deep inner transformation.   I chose this path after noticing how often my decisions were driven by fear and scarcity. I constantly felt like I was behind, watching others seemingly master the art of life and—in Gary Vaynerchuck's wo...
by Glin Bayley — Apr 13, 2025 authenticity conscious leadership courage ego work emotional intelligence human design inner growth mindset shift negotiation mastery personal development self-awareness self-discovery self-leadership transformation vulnerability
#148: Glin & Tonic - Why I'm choosing presence over performance
and how it's changing my life.   This last week was one of the most transformative weeks I've had this year.   I attended a long-awaited Human Design retreat with Emma Dunwoody, and it certainly did not disappoint.   Even though I first discovered Human Design around seven years ago, it was only ...
by Glin Bayley — Apr 06, 2025 authenticity emotional intelligence human design inner work mindfulness personal growth presence retreat reflections self-awareness self-trust simplyglin transformation
#145: Glin & Tonic - Saying Yes to Your Whole Self
You know when you see the blue sky and sunshine after weeks of rain? That’s exactly how I felt this week.   I think I’m finally out of the schmozzle!   This week felt great. My mind no longer felt chaotic, and I’m beginning to see how this period over the last few weeks was life speaking to me ve...
by Glin Bayley — Mar 16, 2025 alignment creativity human design inner transformation journaling limiting beliefs mindset shift self-expression self-reflection trust
#138: Glin & Tonic - You Can't Be What You Observe in Self-Transformation
I seem to be coming out of the other side of my first ego death of the year.   I say "first" because I know this is only the beginning. The year ahead is going to be one where I will experience a version of myself I have not yet met.   I'm excited to meet future Glin. She's the person I know I st...
by Glin Bayley — Jan 25, 2025 alignment authenticity ego death emotional resilience human design inner work life lessons living authentically mindset shift overcoming fear personal growth purposeful living self-reflection self-transformation
© 2025 SimplyGlin Pty Ltd

Glin & Tonic

This is more than a newsletter—it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path.

I give you my word I won't spam you. You can unsubscribe at anytime.