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Subscribe to Glin & Tonic - more than a newsletter - it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections.

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Glin & Tonic

This is more than a newsletter, it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path. Every week, you’ll receive stories, insights, and reflections designed to inspire, connect, and encourage you to lean into your own growth. It’s a safe space for exploration, where we journey together through the ups and downs of personal growth and self-leadership.

Tags: alignment

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#150: Glin & Tonic - The cost of not being honest with yourself
I've been lying to myself, and this week I allowed myself to become present to how much we all lie to ourselves to avoid the discomfort of living out of alignment with our deepest truth.   I spoke last time about how brutal transformation is. I wonder how many of us truly aspire to shedding the l...
by Glin Bayley — Apr 19, 2025 alignment becoming who you are conscious living emotional truth frequency & energy future self human design inner transformation inner work living in alignment personal growth raising your standards resistance self-honesty self-leadership
#145: Glin & Tonic - Saying Yes to Your Whole Self
You know when you see the blue sky and sunshine after weeks of rain? That’s exactly how I felt this week.   I think I’m finally out of the schmozzle!   This week felt great. My mind no longer felt chaotic, and I’m beginning to see how this period over the last few weeks was life speaking to me ve...
by Glin Bayley — Mar 16, 2025 alignment creativity human design inner transformation journaling limiting beliefs mindset shift self-expression self-reflection trust
Glin's Jan 2025 - 1 Page Report
A Look Inside My Journey Each month, I sit down and write a One Page Report, a way to capture where I am, what I’m learning, and how I’m evolving. It’s not a polished update or a highlight reel. It’s an honest reflection of the journey I’m on, figuring out what alignment really feels like, challe...
by Glin Bayley — Feb 01, 2025 alignment becoming conscious leadership impact and contribution income follows alignment inner transformation personal growth self reflection transformation in action writing journey
#138: Glin & Tonic - You Can't Be What You Observe in Self-Transformation
I seem to be coming out of the other side of my first ego death of the year.   I say "first" because I know this is only the beginning. The year ahead is going to be one where I will experience a version of myself I have not yet met.   I'm excited to meet future Glin. She's the person I know I st...
by Glin Bayley — Jan 25, 2025 alignment authenticity ego death emotional resilience human design inner work life lessons living authentically mindset shift overcoming fear personal growth purposeful living self-reflection self-transformation
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Glin & Tonic

This is more than a newsletter—it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path.

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