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Glin & Tonic

This is more than a newsletter, it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path. Every week, you’ll receive stories, insights, and reflections designed to inspire, connect, and encourage you to lean into your own growth. It’s a safe space for exploration, where we journey together through the ups and downs of personal growth and self-leadership.

Tags: ego death

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#159: Glin & Tonic - When You Stop Shrinking, Everything Shifts
What happened when I stopped diluting myself and started listening to the quieter voice within   This week, I’ve been wowed by the magic of the universe and the shifts that occur when you raise your frequency.   After last week’s emotional ego death, I wasn’t sure what I’d see change. What I’ve l...
by Glin Bayley — Jun 22, 2025 creative process ego death emotional release feminine energy frequency shift human design inner transformation personal growth self worth
#146: Glin & Tonic - The Courage to Disappoint
Have you ever had one of those holidays where you think you're going for rest and relaxation but instead experience an exorcism of your ego and a shedding of even more false layers of your existing life?   No? Just me?   Perth has been amazing this week. Spending time with my good friend,...
by Glin Bayley — Mar 23, 2025 authenticity boundaries courage ego death emotional wellness inner transformation mindset shift personal growth prioritising yourself saying no self-alignment women's empowerment
#138: Glin & Tonic - You Can't Be What You Observe in Self-Transformation
I seem to be coming out of the other side of my first ego death of the year.   I say "first" because I know this is only the beginning. The year ahead is going to be one where I will experience a version of myself I have not yet met.   I'm excited to meet future Glin. She's the person I know I st...
by Glin Bayley — Jan 25, 2025 alignment authenticity ego death emotional resilience human design inner work life lessons living authentically mindset shift overcoming fear personal growth purposeful living self-reflection self-transformation
#136: Glin & Tonic - Embracing Transformation: How Identity Changes Require New Choices
Last week, I surrendered my identity as a business owner and embraced my identity as a creator.   This might sound ridiculous to some, but for me, it represented a significant ego death. It meant letting go of any attachment or concern for how people might perceive me, my fear of how...
by Glin Bayley — Jan 11, 2025 authenticity ego death embracing change empowerment growth mindset identity change inner transformation inner work life transitions mindset shift personal growth personal transformation self-discovery self-reflection
#135: Glin & Tonic - I'm letting go of business ownership
  I like being spontaneous, but even this was a bit unusual for me. I had only been home for one hour after returning from Hervey Bay last week when I booked a trip to Perth to see my good friend Zoe.   The flight was departing two ...
by Glin Bayley — Jan 04, 2025 authenticity business ownership creative freedom creativity ego death empowerment entrepreneurship identity transformation inner transformation leadership mission-driven personal development personal growth self-discovery
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Glin & Tonic

This is more than a newsletter—it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path.

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