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Simply Glin
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Glin & Tonic

This is more than a newsletter, it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path. Every week, you’ll receive stories, insights, and reflections designed to inspire, connect, and encourage you to lean into your own growth. It’s a safe space for exploration, where we journey together through the ups and downs of personal growth and self-leadership.

Tags: self-reflection

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#157: Glin & Tonic - Releasing Ego, Remembering Me
What I’ve learned about worth, identity, and choosing myself, without needing to prove a thing.   As I sit to write to you this morning, there is so much I want to share, and honestly, I don’t know where to start.   I’ve been riding an emotional wave over the past few days. Following a powerful k...
Jun 08, 2025 ego release emotional healing growth journey identity inner alignment integration letting go personal transformation self-reflection self-worth
#145: Glin & Tonic - Saying Yes to Your Whole Self
You know when you see the blue sky and sunshine after weeks of rain? That’s exactly how I felt this week.   I think I’m finally out of the schmozzle!   This week felt great. My mind no longer felt chaotic, and I’m beginning to see how this period over the last few weeks was life speaking to me ve...
by Glin Bayley — Mar 16, 2025 alignment creativity human design inner transformation journaling limiting beliefs mindset shift self-expression self-reflection trust
#138: Glin & Tonic - You Can't Be What You Observe in Self-Transformation
I seem to be coming out of the other side of my first ego death of the year.   I say "first" because I know this is only the beginning. The year ahead is going to be one where I will experience a version of myself I have not yet met.   I'm excited to meet future Glin. She's the person I know I st...
by Glin Bayley — Jan 25, 2025 alignment authenticity ego death emotional resilience human design inner work life lessons living authentically mindset shift overcoming fear personal growth purposeful living self-reflection self-transformation
#136: Glin & Tonic - Embracing Transformation: How Identity Changes Require New Choices
Last week, I surrendered my identity as a business owner and embraced my identity as a creator.   This might sound ridiculous to some, but for me, it represented a significant ego death. It meant letting go of any attachment or concern for how people might perceive me, my fear of how...
by Glin Bayley — Jan 11, 2025 authenticity ego death embracing change empowerment growth mindset identity change inner transformation inner work life transitions mindset shift personal growth personal transformation self-discovery self-reflection
#133: Glin & Tonic - The Power of Reviewing Your Tape for Personal Growth
What would you discover if you 'reviewed your tape'?   When it comes to professional athletes or sports teams, it's expected that they have coaches to mirror back observations and guide them towards a path to mastery. It's also expected that athletes, if they are serious about getti...
by Glin Bayley — Dec 22, 2024 authenticity empowerment holistic approach inner guidance leadership development mindset shift personal development personal growth professional growth self-discovery self-mastery self-reflection transformation
#132: Glin & Tonic - Eliminating Noise to Discover Your True Path
What noise do you need to eliminate so that you can hear the signal guiding you towards your future self?   For me, as I reflect on this question, I know the biggest noise I need to eliminate is the noise of what others are doing and getting distracted by shiny things.   I love learn...
by Glin Bayley — Dec 15, 2024 authenticity business growth focus inner guidance journey to authenticity mindfulness overcoming distractions personal development personal growth purpose self-discovery self-mastery self-reflection
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Glin & Tonic

This is more than a newsletter—it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path.

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