Glin & Tonic Newsletter

Glin & Tonic

This is more than a newsletter, it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path. Every week, you’ll receive stories, insights, and reflections designed to inspire, connect, and encourage you to lean into your own growth. It’s a safe space for exploration, where we journey together through the ups and downs of personal growth and self-leadership.

Tags: inner transformation

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#156: Glin & Tonic - Being Paid to Be Me

It’s a Small but Big Change I did it. I made a decision to embrace all of me. To allow myself to become SimplyGlin. It’s where I began in 2017, when I first launched my personal blog under the same name. A year later, it became my company, Simply Glin Pty Ltd. I was on the right path....

by Glin Bayley — Jun 01, 2025 authenticity being paid to be me coming home to yourself entrepreneurship feminine leadership identity inner transformation personal growth self-leadership simply glin

#155: Glin & Tonic - Stop Worrying What They Think

Who are the 'they' whose thoughts and opinions you consistently concern yourself with? You know, the ones you think of when you ask yourself questions like: What will they think? What if they think I've lost the plot based on what I share? What if they judge me? What if they don't thi...

by Glin Bayley — May 24, 2025 authenticity creative confidence emotional freedom inner transformation mindset overcoming fear personal growth self-expression self-leadership the inner negotiation validation vs alignment

#152: Glin & Tonic - Letting Go to Let Myself Grow

Something shifted in me this week and as a result, I’ve started something new. 2025 is my year of inner transformation. I’ve committed to being subject no.1, using my own life as an experiment in the journey of becoming, of self-remembering, of aligning to the truth of who I came here to be. ...

by Glin Bayley — May 04, 2025 emotional surrender generator energy glin and tonic human design inner transformation letting go messy becoming personal growth self remembering truth telling

Glin's April 2025 - 1 Page Report

A Look Inside My Journey Each month, I sit down and write a One Page Report, a way to capture where I am, what I’m learning, and how I’m evolving. It’s not a polished update or a highlight reel. It’s an honest reflection of the journey I’m on, figuring out what alignment really feels like, challe...

by Glin Bayley — May 04, 2025 avoidance discomfort honesty inner transformation messy middle progress simplyglin truth void writer

#151: Glin & Tonic - The Shift from Proving to Presence

How inner transformation redefines success, value, and visibility. In three days, we will be at the end of April, and I'll be writing my One Pager for the month, reflecting on how I grew, what changes and progress I made towards my goals, and who I became this month. I'm feeling a little appr...

by Glin Bayley — Apr 27, 2025 authenticity ego work emotional resilience human design inner transformation letting go of proving personal growth presence self-leadership self-worth

#150: Glin & Tonic - The cost of not being honest with yourself

I've been lying to myself, and this week I allowed myself to become present to how much we all lie to ourselves to avoid the discomfort of living out of alignment with our deepest truth. I spoke last time about how brutal transformation is. I wonder how many of us truly aspire to shedding the l...

by Glin Bayley — Apr 19, 2025 alignment becoming who you are conscious living emotional truth frequency & energy future self human design inner transformation inner work living in alignment personal growth raising your standards resistance self-honesty self-leadership

Glin's Mar 2025 - 1 Page Report

by Glin Bayley — Mar 29, 2025 alignment over hustle big no creative journey expansive living faith over fear honour yourself inner transformation let go to grow simplyglin writing life

#147: Glin & Tonic - The Truth I Keep Coming Back To

I wrote my One Pager for March yesterday and it was confronting to read. I've been writing One Pagers since I first discovered the process from Dr Benjamin Hardy (author of 10x is Easier than 2x) last July. I've written eight monthly One Pagers now, as well as a one-page annual review of my yea...

by Glin Bayley — Mar 29, 2025 becoming the message creative resistance identity shift inner transformation living your truth nyt bestseller dream sacred self-expression self permission signal not noise writing journey

#146: Glin & Tonic - The Courage to Disappoint

Have you ever had one of those holidays where you think you're going for rest and relaxation but instead experience an exorcism of your ego and a shedding of even more false layers of your existing life? No? Just me? Perth has been amazing this week. Spending time with my good friend,...

by Glin Bayley — Mar 23, 2025 authenticity boundaries courage ego death emotional wellness inner transformation mindset shift personal growth prioritising yourself saying no self-alignment women's empowerment

#145: Glin & Tonic - Saying Yes to Your Whole Self

You know when you see the blue sky and sunshine after weeks of rain? That’s exactly how I felt this week. I think I’m finally out of the schmozzle! This week felt great. My mind no longer felt chaotic, and I’m beginning to see how this period over the last few weeks was life speaking to me ve...

by Glin Bayley — Mar 16, 2025 alignment creativity human design inner transformation journaling limiting beliefs mindset shift self-expression self-reflection trust

#144: Glin & Tonic - When Growth Feels Like a Storm

Most of this week was a schmozzle, and if you've read my heart-to-hearts over the last two weeks, you'll know this is the third week I’ve felt this way. I'm sharing this journey with you to show you the behind-the-scenes of what inner transformation looks like. This is my messy middle, the spac...

by Glin Bayley — Mar 09, 2025 embracing change inner transformation letting go of control mindset shifts navigating uncertainty overcoming fear personal growth resilience and growth self discovery trusting the process

Glin's Feb 2025 - 1 Page Report

by Glin Bayley — Mar 02, 2025 alignment over hustle big no creative journey expansive living faith over fear honour yourself inner transformation let go to grow simplyglin writing life

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